Weigh In record (no journal entry) for 05 November 2019
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113.4 kg
Lost so far: 0.5 kg.
Still to go: 43.1 kg.
Diet followed: Poorly.
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View Diet Calendar, 05 November 2019:
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1131 kcal
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Fat: 61.85g | Prot: 86.84g | Carbs: 63.78g.
Breakfast: Zipfizz Grape, Kirkland Signature Cookies & Cream Protein Bar. Lunch: Mayonnaise, Butter, Turkey Sandwich. Dinner: Chicken Wing, Chicken Thigh, Chicken Drumstick. Snacks/Other: Cashew Nuts. more...
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4560 kcal
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Exercise:
Standing - 2 hours, Driving - 30 minutes, Grocery Shopping - 4 hours, Watching TV/Computer - 4 hours, Sitting - 2 hours, Sleeping - 8 hours, Resting - 3 hours and 30 minutes. more...
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Gaining 15.9 kg a Week
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salynndra's Weight History
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