Weigh In record (no journal entry) for 06 November 2019
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107.8 kg
Lost so far: 0 kg.
Still to go: 32.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2019:
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1598 kcal
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Fat: 68.34g | Prot: 48.73g | Carbs: 204.04g.
Breakfast: TiP H-Vollmilch 3,5%, Äpfel, Alnatura Haferkleie, Haferflocken, Schneekoppe Apfelessig, Zitrone, Honig. Lunch: Belegtes Brötchen, Rote Paprika, Brokkoli, REWE Avocado, Rotkohl. Dinner: Proteinpulver. Snacks/Other: Pural Chips Natur. more...
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Gaining 1.1 kg a Week
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Nightowl22's Weight History
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