Weigh In record (no journal entry) for 06 November 2019
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58.2 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2019:
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854 kcal
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Fat: 26.17g | Prot: 56.86g | Carbs: 99.17g.
Breakfast: Яйцо, Ярхлеб Лаваш Армянский Тонкий, Ежедень Продукт Плавленый с Сыром с Ветчиной. Lunch: Булгур, Куриное Филе Вареное, Оливковое Масло. Snacks/Other: Магнит Банан. more...
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Losing 4.9 kg a Week
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marinko1601's Weight History
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