View Diet Calendar, 05 November 2019:
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1435 kcal
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Fat: 115.67g | Prot: 20.51g | Carbs: 100.98g.
Breakfast: Mentha, Sumo de Limão, El Corte Ingles Raíz de Gengibre, Café Expresso. Lunch: Coco, Tomates, El Corte Ingles Raíz de Gengibre, Mentha, Tomates Cereja, Abacate. Dinner: Cenouras, Abacate, Coco, Mentha, El Corte Ingles Raíz de Gengibre, Pingo Doce Tomate em Pedaços. more...
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2661 kcal
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Exercise:
Sauna - 30 minutes, Weight Training (Bodybuilding) - 35 minutes, Rowing - 13 minutes, Running - 13/kph - 47 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...
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soares.silva's Weight History
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