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karensue73
Journal
25 Mar 13
karensue73's Journal, 25 Mar 13
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Weigh In record (no journal entry) for 25 March 2013
99.3 kg
Lost so far:
1.4 kg
.
Still to go:
40.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 March 2013:
1065 kcal
Fat: 52.36g | Prot: 61.66g | Carbs: 89.85g.
Breakfast:
american cheese, eggs, sara lee whole grain bread.
Lunch:
Mcdonalds angus swiss, mcdouble.
more...
2952 kcal
Exercise:
Standing - 1 hour, Housework - 2 hours, Desk Work - 2 hours, Resting - 12 hours, Sleeping - 7 hours.
more...
Losing 4.0 kg a Week
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karensue73's Weight History
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