Weigh In record (no journal entry) for 05 November 2019
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82.1 kg
Lost so far: 16.6 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2019:
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1699 kcal
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Fat: 85.41g | Prot: 46.46g | Carbs: 159.53g.
Breakfast: Challenge Spreadable Lite Butter with Olive Oil, English Muffin, Tap Water, Whole Milk, Coffee (Brewed From Grounds), Post Bran Flakes. Lunch: Old London Melba Snacks Sea Salt, Gerber Cheese Swiss Knight Light Spreadable Cheese, Apples, Taylor Farms Celery Sticks, Olive Oil. Dinner: Subway 6" Italian White Bread, Eggplant Parmigiana. Snacks/Other: Frito-Lay Classic Potato Chips, Prosecco. more...
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Gaining 4.1 kg a Week
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Pearsall30-34's Weight History
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