Weigh In record (no journal entry) for 05 November 2019
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85.1 kg
Lost so far: 9.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2019:
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1337 kcal
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Fat: 100.12g | Prot: 95.73g | Carbs: 12.60g.
Breakfast: Linea Stevia 100%, Café. Lunch: Azeite de Oliva Extra-Virgem, Swift Ratatouille, Rúcula, Carne de Vaca Assada. Dinner: Azeite de Oliva Extra-Virgem, Ovo Cozido, Tirol Queijo Provolone Fresco Defumado, Heinz Blue Cheese, Alface, Sadia Salame tipo Italiano. Snacks/Other: Torresminas Torresmo. more...
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2341 kcal
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Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Gaining 1.1 kg a Week
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Tathiene7's Weight History
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