Weigh In record (no journal entry) for 05 November 2019
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68.7 kg
Lost so far: 7.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2019:
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76 kcal
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Fat: 1.89g | Prot: 9.99g | Carbs: 4.99g.
Breakfast: Milch 1,5%, Whey Protein. more...
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Losing 4.2 kg a Week
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Comprida2000's Weight History
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