Weigh In record (no journal entry) for 05 November 2019
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53.7 kg
Lost so far: 44.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2019:
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1457 kcal
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Fat: 47.91g | Prot: 39.24g | Carbs: 185.88g.
Breakfast: LU Cake Vandame, Zespri Kiwi Gold, Café Expresso, Milbona Boisson au Soja Bio , Bjorg Porridge Figue Framboise . Lunch: Paul La Forêt Noire , Monoprix Moutarde à l'ancienne, Vinaigre Balsamique, Atlantic Bâtonnet de Surimi, Concombre (Pelé), Champignons, Tomates, Picard Haricots Plats Coupés, Lentilles Cuites. Dinner: Côte d'Or Chocolat au Lait, Atlantic Bâtonnet de Surimi, Grandeur Nature Velouté de Potiron et Courge Butternut, Monoprix Mini Pâté en Croûte , Vin Rosé. more...
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steady weight
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