Weigh In record (no journal entry) for 25 March 2013
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50.7 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1456 kcal
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Fat: 56.11g | Prot: 60.47g | Carbs: 197.18g.
Breakfast: Жирные Сливки, Грецкие Орехи, Мандарины, Банан. Lunch: Курага, Хлебцы Гречневые, Приготовленные Баклажаны, Петрушка, Творог (Обезжиренный), Яблоки. Dinner: Банан, Сыр Российский, Яблоки. Snacks/Other: Молоко (1% Обезжиренное). more...
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2938 kcal
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Exercise:
Аэробика - 1 hour, Sitting - 4 hours, Housework - 3 hours, Hiking - 4 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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Danalogv's Weight History
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