Weigh In record (no journal entry) for 04 November 2019
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65.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2019:
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450 kcal
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Fat: 15.64g | Prot: 9.18g | Carbs: 69.94g.
Breakfast: Café com Açúcar. Lunch: Fazendinha Bananada, Banana Prata, Aipim Frito, Ovo Cozido. more...
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Gaining 3.2 kg a Week
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esteradm1's Weight History
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