View Diet Calendar, 04 November 2019:
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1183 kcal
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Fat: 44.85g | Prot: 53.96g | Carbs: 132.12g.
Lunch: Gebakken Ei, AH Zaanse Snijder Volkoren. Dinner: AH Vanille Vla 0% Vet, Slagroom (Onder Druk), Croma Smeltjus, Marqt Biet Appel Rauwkost, AH Ribkarbonade, AH Stamppot Aardappelen. Snacks/Other: Maltesers Maltesers, Perfekt Ribbelchips Naturel, Verkade Mokka Sticks, AH Speculaas Molens. more...
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3061 kcal
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Exercise:
Reading - 2 hours, Watching TV/Computer - 4 hours, Stairs (Climbing Stairs) - 15 minutes, Grocery Shopping - 1 hour, Bicycling (slow) - 18/kph - 40 minutes, Sleeping - 8 hours, Resting - 8 hours and 5 minutes. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Dat was lekker, stamppot bieten/gele wortel/rode ui!
04 Nov 19 by member: claudet57
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claudet57's Weight History
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