claudet57's Journal, 04 Nov 19


View Diet Calendar, 04 November 2019:
1183 kcal Fat: 44.85g | Prot: 53.96g | Carbs: 132.12g.   Lunch: Gebakken Ei, AH Zaanse Snijder Volkoren. Dinner: AH Vanille Vla 0% Vet, Slagroom (Onder Druk), Croma Smeltjus, Marqt Biet Appel Rauwkost, AH Ribkarbonade, AH Stamppot Aardappelen. Snacks/Other: Maltesers Maltesers, Perfekt Ribbelchips Naturel, Verkade Mokka Sticks, AH Speculaas Molens. more...
3061 kcal Exercise: Reading - 2 hours, Watching TV/Computer - 4 hours, Stairs (Climbing Stairs) - 15 minutes, Grocery Shopping - 1 hour, Bicycling (slow) - 18/kph - 40 minutes, Sleeping - 8 hours, Resting - 8 hours and 5 minutes. more...

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Comments 
Dat was lekker, stamppot bieten/gele wortel/rode ui! 
04 Nov 19 by member: claudet57

     
 

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