Weigh In record (no journal entry) for 04 November 2019
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58.8 kg
Lost so far: 3.8 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2019:
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1485 kcal
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Fat: 67.96g | Prot: 31.46g | Carbs: 181.46g.
Breakfast: Agros Leite com Chocolate . Lunch: Pingo Doce Presunto 5 Meses de Cura (Fatias Finas), Terra Nostra Queijo Flamengo Light, Bimbo Bimbo sem Codea. Dinner: McDonald's Molho Maionese com Alho, McDonald's Batatas Fritas (Pequena). Snacks/Other: McDonald's Sundae de Morango, Bolo de Chocolate. more...
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Gaining 0.5 kg a Week
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JoanaChaves's Weight History
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