wawuben's Journal, 14 Aug 10

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Weigh In record (no journal entry) for 14 August 2010

99.8 kg Lost so far: 3.6 kg. Still to go: 13.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2010:

1960 kcal

Fat: 62.48g | Prot: 52.86g | Carbs: 299.31g. Breakfast: Chocolate Peanut Butter Crisp, G2 Low Calorie Electrolyte Fruit Punch Beverage. Lunch: Panera Kids Peanut Butter & Jelly Sandwich. Dinner: applebee's provolone stuffed meats with fettucine. Snacks/Other: Red Bull Energy Drink, Apples, Iced Green Tea (Largo). more...

3374 kcal

Exercise: Standing - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...

steady weight

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wawuben's Weight History

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wawuben's Journal, 14 Aug 10

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wawuben's Weight History