Weigh In record (no journal entry) for 04 November 2019
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63.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2019:
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827 kcal
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Fat: 38.03g | Prot: 25.25g | Carbs: 95.19g.
Breakfast: Snickers Сникерс, Кофе, Roshen Пташине Молоко. Dinner: Картофель Тушеный с Мясом. more...
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Gaining 12.6 kg a Week
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