|
Und wieder fast auf start... Was solls
|
83.8 kg
Lost so far: 3.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 November 2019:
|
332 kcal
|
Fat: 9.55g | Prot: 12.05g | Carbs: 48.00g.
Breakfast: Ditsch Laugenbrezel (80g), TiP H-Vollmilch 3,5%. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|