Weigh In record (no journal entry) for 03 November 2019
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63 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2019:
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1654 kcal
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Fat: 40.85g | Prot: 114.08g | Carbs: 204.01g.
Breakfast: La Finestra Sul Cielo Crema di Arachidi Bio, Farina d'avena, Pedon Farina di Riso, Albume d'uovo, Banana. Lunch: Melanzana Cotta, Philadelphia Philadelphia Active, Rima Pizza Light. Dinner: Philadelphia Philadelphia Active, Melanzana Cotta, Scotti Riso Basmati Integrale. Snacks/Other: Proteine, Eurosup Pro Crisp. more...
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steady weight
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dani88miglio's Weight History
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