Hemen diyete geri dönmem lazım. Motive edersek çok makbule geçer .
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90.3 kg
Lost so far: 8.9 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2019:
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795 kcal
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Fat: 27.02g | Prot: 49.87g | Carbs: 86.89g.
Lunch: Muhallebi, Fırında Patates, Tavuk Budu, Ekmek, Salçalı Makarna. more...
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Gaining 0.1 kg a Week
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endersener's Weight History
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