Weigh In record (no journal entry) for 03 November 2019
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111.1 kg
Lost so far: 2.7 kg.
Still to go: 40.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 03 November 2019:
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1598 kcal
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Fat: 123.41g | Prot: 64.85g | Carbs: 58.62g.
Breakfast: 2% Fat Milk, Great Value Mixed Nuts, Boiled Egg, Johnsonville Sausage Patty, Cream Of Wheat. Dinner: Zipfizz Grape, Hillshire Farm Smoked Sausage (Pork, Turkey, Beef). Snacks/Other: Nestle Kit Kat (Fun Size), Reese's Peanut Butter Cup. more...
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3851 kcal
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Exercise:
Washing Dishes - 1 hour, Sewing - 3 hours, Watching TV/Computer - 4 hours, Sitting - 2 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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steady weight
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salynndra's Weight History
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