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Grynch
Journal
24 Mar 13
Grynch's Journal, 24 Mar 13
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Weigh In record (no journal entry) for 24 March 2013
99.9 kg
Lost so far:
33.3 kg
.
Still to go:
4.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 March 2013:
2608 kcal
Fat: 135.55g | Prot: 77.67g | Carbs: 274.16g.
Breakfast:
Premium Italian Bread, Fried Egg.
Lunch:
Cheese Pizza, Garlic Bread, Crispy Chicken Salad.
Snacks/Other:
M&M's 100 Calories Pack, Kit Kat Minis, Cinnamon Roll, Garden Veggie Straws (World Gourmet).
more...
2451 kcal
Exercise:
Resting - 17 hours and 35 minutes, Sleeping - 6 hours and 25 minutes.
more...
Gaining 0.1 kg a Week
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Grynch's Weight History
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