Weigh In record (no journal entry) for 04 November 2019
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49.7 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2019:
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830 kcal
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Fat: 37.74g | Prot: 32.38g | Carbs: 93.06g.
Breakfast: Вареное Яйцо, Яблочные Оладьи. Lunch: Dr.Korner Хлебцы Медовые, Каравай Хлеб Ржаной Бездрожжевой, Село Лесное Ряженка 3,2%, Гречка Отварная. Dinner: Кабачковые Блины. Snacks/Other: Арахис. more...
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Losing 2.1 kg a Week
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Aigerimaaaa's Weight History
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