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九天自行車公益環島，除了吃三餐，每個20公里就一個補給站，結果就有嚇人的體重，雖體重增加，但脂肪及骨骼肌比率均往好的方向改善～😅😅😅
體脂肪28.7
內臟脂肪4.0
全身皮下脂肪及骨胳肌24.3 / 26.1
上半身脂肪及骨胳肌20.5/20.4
下肢脂肪及骨胳肌33.0/38.8
上臂脂脂及骨胳肌39.0 / 28.9
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55.1 kg
Lost so far: 1.2 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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Gaining 0.8 kg a Week
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Aimeechen's Weight History
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