Weigh In record (no journal entry) for 03 November 2019
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60 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2019:
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632 kcal
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Fat: 24.81g | Prot: 11.04g | Carbs: 91.64g.
Breakfast: Nutella Nutella, Semmel. Lunch: Dr. Oetker Kokos Kuchen. Dinner: Thermomix Pilzrisotto. Snacks/Other: Äpfel. more...
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Losing 1.4 kg a Week
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