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Had an "indulgence week" for Halloween. Wanted some candy so I had some. Up to 11 minutes on the elliptical. No worries...I will lose this just like I lost the other 30 lbs. I have dropped down two sizes and now wear a size 10. That was absolutely super exciting for me! Back on plan until Thanksgiving during which time I will indulge again. But only for a day this time. Have a happy Sunday everyone!
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72.6 kg
Lost so far: 14.1 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2019:
Gaining 1.5 kg a Week
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