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Al 3 dagen achter elkaar! 🎶👍😉
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109.6 kg
Lost so far: 4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2019:
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1165 kcal
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Fat: 63.78g | Prot: 58.40g | Carbs: 90.08g.
Breakfast: Soja-Eiwit Isolaat, AH Goudse Kaas Jong Belegen 48+, Koolhydraatarm Brood. Lunch: Schweppes Bitter Lemon, Thee, Koffie met Melk, Aldi Knoppers. Dinner: Thee, Honig Tomaten-Crèmesoep, Frikandel. more...
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steady weight
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Simonesoeting's Weight History
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