Weigh In record (no journal entry) for 03 November 2019
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53.7 kg
Lost so far: 44.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2019:
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1264 kcal
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Fat: 38.07g | Prot: 23.39g | Carbs: 139.19g.
Breakfast: Sondey Soft Cake Orange, Ker Cadelac Mini Cake, Café Expresso, Milbona Boisson au Soja Bio, Bjorg Muesli sans Sucre Ajouté , Raisins. Dinner: Alsa Entremets Chocolat, Nestlé Grand Chocolat Intense 70%, Atlantic Bâtonnet de Surimi, Champagne, Knorr Soupe Courgettes et Chèvre Frais. more...
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Losing 1.1 kg a Week
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