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View Diet Calendar, 03 November 2019:
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2078 kcal
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Fat: 86.16g | Prot: 131.03g | Carbs: 186.52g.
Breakfast: Kotimaista Mustikkakeitto, Myllyn Paras Kaurapuuro, Valio Arki Rae. Lunch: Valio Arki Rae, Pirkka Falafelpyörykät, Kotimaista Vihannessekoitus. Dinner: Lidl Rahkatasku, Isokari Kalapyörykkä, Fazer Amica Jauhelihatäytteiset Paprikat. Snacks/Other: Appelsiinit, Marjapiirakka, Valio Profeel Kermakaramelli Proteiinivanukas. more...
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1937 kcal
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Exercise:
Walking (moderate) - 5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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