Weigh In record (no journal entry) for 03 November 2019
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49.4 kg
Lost so far: 1.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2019:
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1210 kcal
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Fat: 60.64g | Prot: 58.76g | Carbs: 110.70g.
Breakfast: Кофе, Сыробогатов Сыр Российский 50%, Вареное Яйцо. Lunch: Макдоналдс Техас Бургер. Dinner: Суп Куриный с Вермишелью. Snacks/Other: Зеленое Яблоко. more...
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Losing 3.5 kg a Week
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Ромашка16's Weight History
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