yommi1970's Journal, 02 Nov 19

Weigh In record (no journal entry) for 02 November 2019
90.8 kg Lost so far: 15 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 November 2019:
3222 kcal Fat: 103.86g | Prot: 101.38g | Carbs: 497.32g.   Breakfast: Jengibre, Gamesa Galletas Marias, Aurrera Bolillo, Acelga Cocida, Papa Cocida, Jugo de Naranja Recién Exprimido, Cúrcuma, Miel, Bimbo Pan Integral Cero Cero, Aladino Crema de Cacahuate Cremosa. Lunch: Pan Dulce, Plátano Macho, Salsa de Tomate, Tlacoyo. Dinner: Salsa de Tomate, Marinela Barritas Fresa (37,5g), Pan Dulce, Tlacoyo. Snacks/Other: Plátano Frito. more...
Losing 0.7 kg a Week

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yommi1970's Weight History


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