Weigh In record (no journal entry) for 02 November 2019
|
90.8 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2019:
|
3222 kcal
|
Fat: 103.86g | Prot: 101.38g | Carbs: 497.32g.
Breakfast: Jengibre, Gamesa Galletas Marias, Aurrera Bolillo, Acelga Cocida, Papa Cocida, Jugo de Naranja Recién Exprimido, Cúrcuma, Miel, Bimbo Pan Integral Cero Cero, Aladino Crema de Cacahuate Cremosa. Lunch: Pan Dulce, Plátano Macho, Salsa de Tomate, Tlacoyo. Dinner: Salsa de Tomate, Marinela Barritas Fresa (37,5g), Pan Dulce, Tlacoyo. Snacks/Other: Plátano Frito. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yommi1970's Weight History
|