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View Diet Calendar, 02 November 2019:
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1282 kcal
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Fat: 57.71g | Prot: 94.35g | Carbs: 93.68g.
Breakfast: FitNut Crunchy Fıstık Ezmesi, Şahin Sucuk, Kırmızı Domates, Salatalık, Yumurta Beyazı, Haşlanmış Yumurta, Jalapeno, Lor Peyniri. Lunch: Tavuk Göğüs Eti. Dinner: Profiterol, Ekmek Kadayıfı. Snacks/Other: Kahve, Hardline L-Karnitin . more...
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2460 kcal
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Exercise:
Running (jogging) - 8/kph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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HAFİFLE45's Weight History
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