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WAY overate and ate unhealthy stuff last night. Feel gross, bloated, etc. Made today's workout tough. REMEMBER THIS FEELING!
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1719 kcal
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Fat: 71.72g | Prot: 130.53g | Carbs: 144.17g.
Breakfast: Smoreables, Avocados, Breakfast sausage chicken and apple, Kale, Brown Rice Cakes, Egg White, Kale, Sugar Free Jam, Peanut Butter. Dinner: Bearnaise Sauce (Dry, Dehydrated), Ahi Tuna, Beef Tip Round (Trimmed to 0" Fat), Egg, Lump Crab Meat. Snacks/Other: mango, Coconut Milk Yogurt - Plain, dark chocolate, Frozen Mixed Berries, Wheat Free Gourmet Waffles. more...
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