Weigh In record (no journal entry) for 02 November 2019
|
64.7 kg
Lost so far: 10.3 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2019:
|
304 kcal
|
Fat: 19.47g | Prot: 26.96g | Carbs: 4.05g.
Breakfast: Словяночка Молоко 2,5%, Скумбрия Запеченная. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|