Weigh In record (no journal entry) for 23 March 2013
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126.6 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Poorly.
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1613 kcal
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Fat: 42.78g | Prot: 47.96g | Carbs: 225.70g.
Breakfast: triscuit cracked pepper and olive oil, brown sugar, quick oatmeal. Lunch: cuties, honeycrisp apple. Dinner: bud light beer, New York Strip steak, green beans, baked potato, dinner roll. Snacks/Other: Mint Chocolate Chip Ice Cream. more...
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3180 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 9 hours. more...
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Gaining 1.4 kg a Week
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Alwayspretty's Weight History
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