かねたく's Journal, 02 Nov 19

やっとお昼^ ^

View Diet Calendar, 02 November 2019:
1288 kcal Fat: 29.86g | Prot: 54.60g | Carbs: 210.44g.   Breakfast: 味噌汁, ご飯, サラダ, グリーンスムージー, タカノフーズ 納豆. Lunch: 揚げ出し豆腐, ブロッコリ, ご飯, 唐揚げ, サラダ. Dinner: グリーンスムージー. Snacks/Other: ブッセ. more...
99 kcal Exercise: Apple Health - 24 hours. more...

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