Weigh In record (no journal entry) for 02 November 2019
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75 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2019:
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1532 kcal
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Fat: 78.15g | Prot: 61.29g | Carbs: 158.93g.
Breakfast: Майонез, или Запеченная Куриная Грудка (Кожа не Съедена), Лаваш, Кофе, Snickers Snickers Bar (1.86 oz). Lunch: Королек, Яблоко Желтое, Кофе. Dinner: Семечки, Семечки. more...
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Losing 4.2 kg a Week
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