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I am going to a Texas BBQ tonight, and I hope I will have the willpower I need to eat a reasonable amount. Weigh-in is in the morning, and I don't want to blow a good week in one night!
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1595 kcal
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Fat: 64.20g | Prot: 48.65g | Carbs: 176.76g.
Breakfast: quiche, orange juice, cream, coffee, almonds, yoplait peach yogurt, pear. Lunch: Lance cracker, Lance crackers. Dinner: peach cobbler, banana pudding, roll, wine, potato salad, Beef brisket. Snacks/Other: lemon snap, shrimp scampi, Lemon snaps. more...
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2409 kcal
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Exercise:
Yard Work (gardening) - 15 minutes, Housework - 1 hour and 30 minutes, Walking (slow) - 3/kph - 3 hours and 30 minutes, Walking (exercise) - 5.5/kph - 37 minutes, Stretching (yoga) - 15 minutes, Sleeping - 7 hours, Resting - 10 hours and 53 minutes. more...
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