Micreeee's Journal, 01 Nov 19

Weigh In record (no journal entry) for 01 November 2019

103 kg Lost so far: 4 kg. Still to go: 18 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 November 2019:

835 kcal

Fat: 49.25g | Prot: 36.24g | Carbs: 58.81g. Lunch: Boni Caesar Salade. Dinner: Eigenbak Wafels. more...

3158 kcal

Exercise: Dance (slow step) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 8.4 kg a Week


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Micreeee's Weight History