Weigh In record (no journal entry) for 01 November 2019
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75.8 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2019:
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1065 kcal
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Fat: 45.52g | Prot: 115.94g | Carbs: 54.80g.
Breakfast: Dymatize Nutrition 100% Whey Protein, Seara Filezinho de Peito (Sassami), Banana, Ovo. Lunch: Chuchu Cozido, Tomates, Cebolas, Seara Filezinho de Peito (Sassami), Repolho Verde, Carne de Vaca Moída (80% Magra / 20% de Gordura). Snacks/Other: Seven Boys Pão Benefice 7 Grãos Light, Ovo, Hellmann's Maionese, Sadia Presunto Cozido Magro. more...
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Losing 0.4 kg a Week
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PatiMomolli's Weight History
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