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di gym ada iso cool 17k + pisang jadi 22k. gpp lah setara sm proteinnya gede bnget. rasanya juga enak😍
View Diet Calendar, 01 November 2019:
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1208 kcal
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Fat: 39.38g | Prot: 104.47g | Carbs: 122.79g.
Breakfast: Semangka, Pepaya. Lunch: Pisang, Ultimate Nutrition Iso Cool. Dinner: Finna Food Sambal Terasi Uleg, ABC Saus Sambal , Sarden dengan Saus Tomat (Campuran), Pecel, Kubis, Tempe, Dada Ayam, Susu Kedelai. more...
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andiniarista's Weight History
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