Weigh In record (no journal entry) for 01 November 2019
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70.7 kg
Lost so far: 4.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2019:
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373 kcal
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Fat: 10.89g | Prot: 47.15g | Carbs: 20.89g.
Lunch: Ovo, Batata Doce, Pamplona Lombo Suíno Temperado. more...
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Losing 2.8 kg a Week
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LudmillaS's Weight History
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