Weigh In record (no journal entry) for 01 November 2019
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66 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2019:
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1367 kcal
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Fat: 59.28g | Prot: 40.73g | Carbs: 164.04g.
Breakfast: Gaufre, Nutella Nutella, Alpro Yaourt Nature aux Amandes. Lunch: Paul Gourmandise. Dinner: Andros Liégeois Pomme Framboise sur Coulis de Cassis, Pain aux Céréales, Tomate Cœur de Bœuf, Endive, Société Roquefort, Marque Repère Jambon Supérieur. Snacks/Other: Lindt Chocolat Lindor. more...
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2029 kcal
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Exercise:
Cooking - 1 hour, Shopping - 3 hours, Seven - 7 minutes, Resting - 11 hours and 53 minutes, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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biloute-05's Weight History
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