naraeph's Journal, 01 Nov 19

☔ Oh komm, lieber Windmonat!

#hallonovember

View Diet Calendar, 01 November 2019:
1093 kcal Fat: 31.53g | Prot: 144.22g | Carbs: 38.96g.   Breakfast: Leinöl, pro 25 Cottage Cheese Natur, Protein Bar Chocolate & Almonds. Lunch: Ja! Cottage Cheese mit Kräutern, Огурец (с Кожурой), Грудка Индейки, Яичный Белок. Dinner: Iss Echt Steirisch Kürbiskernöl, Broccoli. Snacks/Other: Chiefs Coffee County Milk Protein Caramel Macchiato, Nöm Pro 20 Protein Vanille, Protein Bar Chocolate & Almonds. more...
133 kcal Exercise: Samsung Health - 24 hours. more...

9 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


naraeph's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.