Weigh In record (no journal entry) for 23 March 2013
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133 kg
Lost so far: 2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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3047 kcal
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Fat: 171.55g | Prot: 110.29g | Carbs: 269.86g.
Breakfast: Burro, Granfetta Vitaminizzata, Cappuccino con Pochi Grassi, Emmental. Lunch: Tonno all'olio d'oliva, Olio Extravergine di Oliva, Celentani, Peperonata, Mais, Uva Passa, Emmental, Prosciutto Crudo, Rucola. Dinner: Ketchup, Maionese, Hamburger, Patatine Fritte (Salate). Snacks/Other: Yogurt Cremoso - Pesca e Maracuja, Maionese, Emmental, Granfetta Vitaminizzata. more...
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4618 kcal
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Exercise:
Shopping - 1 hour, Sitting - 3 hours, Hiking - 1 hour and 30 minutes, Resting - 9 hours and 10 minutes, Sleeping - 9 hours and 20 minutes. more...
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Losing 0.1 kg a Week
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saverio_c's Weight History
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