Weigh In record (no journal entry) for 01 November 2019
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56.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2019:
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532 kcal
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Fat: 22.37g | Prot: 12.32g | Carbs: 69.90g.
Breakfast: Гренки Домашние, Слабое Кофе с Сахаром, Naturetto Витамины. more...
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Losing 0.3 kg a Week
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