Weigh In record (no journal entry) for 01 November 2019
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70.7 kg
Lost so far: 3.5 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2019:
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132 kcal
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Fat: 1.95g | Prot: 1.84g | Carbs: 29.05g.
Breakfast: Mama Suka Rumput Laut Kering Panggang (Nori) Pedas, Mangga. more...
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Losing 9.8 kg a Week
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aanfebriana's Weight History
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