broldan70's Journal, 22 Mar 13

Weigh In record (no journal entry) for 22 March 2013

113.4 kg Lost so far: 0 kg. Still to go: 27.3 kg. Diet followed: Poorly.

View Diet Calendar, 22 March 2013:

800 kcal

Fat: 34.09g | Prot: 31.81g | Carbs: 99.57g. Lunch: tostada. Snacks/Other: french silk. more...

4848 kcal

Exercise: Walking (slow) - 3/kph - 4 hours, Housework - 9 hours, Resting - 3 hours, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week


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broldan70's Weight History