mhairinic's Journal, 31 Oct 19

Home and cooking 😋

View Diet Calendar, 31 October 2019:
1138 kcal Fat: 41.91g | Prot: 72.87g | Carbs: 109.52g.   Breakfast: Tesco Brown Linseeds, Bananas, Lidl Soya Drink, Lidl Porridge Oats. Lunch: Minced Beef (95% Lean / 5% Fat), White Rice. Snacks/Other: Tesco Easy Peeler Satsuma, Lidl Soya Drink, Alesto Punchy Protein Nuts. more...

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