Weigh In record (no journal entry) for 31 October 2019
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54.7 kg
Lost so far: 1.8 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2019:
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714 kcal
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Fat: 28.03g | Prot: 47.27g | Carbs: 67.29g.
Breakfast: Яблоко. Lunch: Печень Куриная Жареная, Азбука Вкуса Гречка Отварная с Маслом. Dinner: Вареное Яйцо. more...
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Losing 1.6 kg a Week
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Elichkinaa's Weight History
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