Micreeee's Journal, 31 Oct 19

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Weigh In record (no journal entry) for 31 October 2019

104.2 kg Lost so far: 2.8 kg. Still to go: 19.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 October 2019:

857 kcal

Fat: 41.61g | Prot: 42.38g | Carbs: 78.73g. Lunch: Vegetarische Groentensoep (Bereid met Water). Dinner: Caesar Salade Dressing, Quick Chicken Dips (4), Quick Salade Caesar. Snacks/Other: Wortelen, Gekookt Ei. more...

5201 kcal

Exercise: Dance (fast step, aerobic) - 3 hours, Bicycling (moderate) - 21/kph - 1 hour and 20 minutes, Resting - 11 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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Micreeee's Journal, 31 Oct 19

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Micreeee's Weight History