Weigh In record (no journal entry) for 31 October 2019
|
67 kg
Lost so far: 1.3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2019:
|
2023 kcal
|
Fat: 55.33g | Prot: 68.14g | Carbs: 328.63g.
Breakfast: Нуга, Макдоналдс Капучино (0,3 L), Банан, Геркулес Овсяная Каша на Молоке. Lunch: Хлеб, Чай с Медом, Суп-Пюре из Тыквы. Dinner: Чай с Медом, Финик, Grow Food Плов с Говядиной. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|